Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: alan simpson
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Wednesday, July 17, 2019
Time: 29:55
Distance: 7.62 Miles
Laps: 1.1
Calories: 301
Speed (MPH): 15.3 Avg / 27.6 Max
Power (Watts): 144 Avg / 252 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 166 Avg / 219 Max

Laps

7.22 mi in 27:54
0.40 mi in 2:01