Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kenneth Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Wednesday, July 17, 2019
Time: 1:00:07
Distance: 7.70 Miles
Laps: 7.7
Calories: 170
Speed (MPH): 7.7 Avg / 8.6 Max
Power (Watts): 24 Avg / 43 Max
Cadence (RPM): 46 Avg / 53 Max
Heartrate (BPM): 87 Avg / 100 Max

Laps

1.00 mi in 7:50
1.00 mi in 7:47
1.00 mi in 7:36
1.00 mi in 7:46
1.00 mi in 7:51
1.00 mi in 8:01
1.00 mi in 7:48
0.70 mi in 5:28