Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Matt Paul
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, July 17, 2019
Time: 24:50
Distance: 5.43 Miles
Completed:
Calories: 188
Speed (MPH): 13.1 Avg / 19.7 Max
Power (Watts): 106 Avg / 297 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 154 Avg / 173 Max