Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Michalewicz
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, July 17, 2019
Time: 32:45
Distance: 6.00 Miles
Laps: 4.0
Calories: 141
Speed (MPH): 11.0 Avg / 15.1 Max
Power (Watts): 56 Avg / 149 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 94 Avg / 98 Max

Laps

1.50 mi in 7:49
1.50 mi in 8:17
1.50 mi in 8:20
1.50 mi in 8:19