Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Wednesday, July 17, 2019
Time: 30:16
Distance: 7.50 Miles
Laps: 5.0
Calories: 238
Speed (MPH): 14.9 Avg / 19.3 Max
Power (Watts): 114 Avg / 287 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 106 Avg / 125 Max

Laps

1.50 mi in 6:24
1.50 mi in 5:26
1.50 mi in 6:47
1.50 mi in 4:56
1.50 mi in 6:43