Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Zhu
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, July 17, 2019
Time: 17:38
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 17.0 Avg / 21.8 Max
Power (Watts): 158 Avg / 285 Max
Cadence (RPM): 45 Avg / 55 Max
Heartrate (BPM): 106 Avg / 114 Max