City Express 4.53 mi

Leaderboard

Lap Details

Rider: John DiMichele
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Thursday, July 18, 2019
Time: 33:43
Distance: 4.53 Miles
Completed:
Calories: 206
Speed (MPH): 7.9 Avg / 31.8 Max
Power (Watts): 78 Avg / 283 Max
Cadence (RPM): 76 Avg / 105 Max
Heartrate (BPM): 132 Avg / 167 Max