Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Thursday, July 18, 2019
Time: 1:13:16
Distance: 17.00 Miles
Laps: 17.0
Calories: 597
Speed (MPH): 13.9 Avg / 17.8 Max
Power (Watts): 112 Avg / 191 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 41 Avg / 135 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:40
1.00 mi in 4:35
1.00 mi in 4:33
1.00 mi in 4:30
1.00 mi in 4:32
1.00 mi in 4:28
1.00 mi in 4:11
1.00 mi in 4:12
1.00 mi in 4:11
1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 4:01
1.00 mi in 4:03
1.00 mi in 4:08
1.00 mi in 3:56
1.00 mi in 4:04

Goal

10 Miles