Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ben Alderson
Team: Westminster - Palms (St Petersburg, FL)
Date: Thursday, July 18, 2019
Time: 30:33
Distance: 4.09 Miles
Laps: 2.7
Calories: 96
Speed (MPH): 8.0 Avg / 11.1 Max
Power (Watts): 30 Avg / 109 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 91 Avg / 129 Max

Laps

1.50 mi in 10:06
1.50 mi in 12:49
1.09 mi in 7:38