Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Thursday, July 18, 2019
Time: 27:26
Distance: 5.01 Miles
Laps: 3.3
Calories: 126
Speed (MPH): 11.0 Avg / 13.4 Max
Power (Watts): 59 Avg / 143 Max
Cadence (RPM): 45 Avg / 54 Max
Heartrate (BPM): 83 Avg / 87 Max

Laps

1.50 mi in 8:22
1.50 mi in 8:17
1.50 mi in 8:04
0.51 mi in 2:43