Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, July 18, 2019
Time: 45:04
Distance: 10.00 Miles
Laps: 10.0
Calories: 280
Speed (MPH): 13.3 Avg / 17.5 Max
Power (Watts): 80 Avg / 170 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 108 Avg / 149 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:28
1.00 mi in 4:21
1.00 mi in 4:23
1.00 mi in 4:21
1.00 mi in 4:21
1.00 mi in 4:16
1.00 mi in 4:49
1.00 mi in 4:58
1.00 mi in 4:30