Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, July 19, 2019
Time: 27:52
Distance: 4.50 Miles
Laps: 3.0
Calories: 135
Speed (MPH): 9.7 Avg / 12.9 Max
Power (Watts): 57 Avg / 150 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 37 Avg / 126 Max

Laps

1.50 mi in 8:36
1.50 mi in 9:38
1.50 mi in 9:38