Rolling Thunder (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, July 19, 2019
Time: 30:00
Distance: 4.79 Miles
Completed:
Calories: 132
Speed (MPH): 9.6 Avg / 15.4 Max
Power (Watts): 49 Avg / 154 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 93 Avg / 103 Max