Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marlin Nissley
Team: Landis Homes (Lititz, PA)
Date: Friday, July 19, 2019
Time: 31:16
Distance: 6.00 Miles
Laps: 6.0
Calories: 150
Speed (MPH): 11.5 Avg / 14.6 Max
Power (Watts): 61 Avg / 110 Max
Cadence (RPM): 43 Avg / 66 Max
Heartrate (BPM): 90 Avg / 99 Max

Laps

1.00 mi in 5:21
1.00 mi in 5:17
1.00 mi in 5:06
1.00 mi in 5:15
1.00 mi in 5:04
1.00 mi in 5:13