Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Sheldon Smith
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, July 19, 2019
Time: 50:41
Distance: 12.18 Miles
Completed:
Calories: 515
Speed (MPH): 14.4 Avg / 26.4 Max
Power (Watts): 145 Avg / 343 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 160 Avg / 188 Max