Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kenneth Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Saturday, July 20, 2019
Time: 1:09:32
Distance: 9.00 Miles
Laps: 9.0
Calories: 197
Speed (MPH): 7.8 Avg / 8.9 Max
Power (Watts): 25 Avg / 48 Max
Cadence (RPM): 47 Avg / 54 Max
Heartrate (BPM): 87 Avg / 95 Max

Laps

1.00 mi in 7:59
1.00 mi in 7:57
1.00 mi in 7:48
1.00 mi in 7:39
1.00 mi in 7:41
1.00 mi in 7:32
1.00 mi in 7:22
1.00 mi in 7:35
1.00 mi in 7:59