Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, July 20, 2019
Time: 30:00
Distance: 5.35 Miles
Completed:
Calories: 135
Speed (MPH): 10.8 Avg / 14.2 Max
Power (Watts): 52 Avg / 180 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 92 Avg / 101 Max