Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Zhu
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, July 20, 2019
Time: 17:16
Distance: 5 Miles
Completed:
Calories: 193
Speed (MPH): 17.4 Avg / 20.0 Max
Power (Watts): 162 Avg / 248 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 93 Avg / 136 Max