Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Saturday, July 20, 2019
Time: 30:57
Distance: 4.00 Miles
Laps: 4.0
Calories: 91
Speed (MPH): 7.8 Avg / 9.0 Max
Power (Watts): 28 Avg / 53 Max
Cadence (RPM): 55 Avg / 61 Max
Heartrate (BPM): 86 Avg / 173 Max

Laps

1.00 mi in 7:51
1.00 mi in 7:42
1.00 mi in 7:43
1.00 mi in 7:41