Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: N JN
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Sunday, July 21, 2019
Time: 29:31
Distance: 7.00 Miles
Laps: 7.0
Calories: 215
Speed (MPH): 14.2 Avg / 16.4 Max
Power (Watts): 105 Avg / 148 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 111 Avg / 196 Max

Laps

1.00 mi in 4:06
1.00 mi in 5:25
1.00 mi in 3:58
1.00 mi in 4:03
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 3:54