Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike Rudie
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, July 21, 2019
Time: 30:00
Distance: 10.00 Miles
Laps: 2.0
Calories: 539
Speed (MPH): 20.0 Avg / 27.4 Max
Power (Watts): 280 Avg / 583 Max
Cadence (RPM): 78 Avg / 99 Max
Heartrate (BPM): 122 Avg / 144 Max

Laps

5.00 mi in 14:13
5.00 mi in 15:47