Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Charles Bender
Team: The Commons Club Fitness & Spa (Bonita Springs, FL)
Date: Sunday, July 21, 2019
Time: 10:26
Distance: 1.83 Miles
Laps: 1.8
Calories: 47
Speed (MPH): 10.5 Avg / 13.0 Max
Power (Watts): 53 Avg / 108 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 122 Avg / 135 Max

Laps

1.00 mi in 5:51
0.83 mi in 4:35