Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Carolyn Williams
Team: Village of Gainesville (Gainesville, FL)
Date: Monday, July 22, 2019
Time: 30:13
Distance: 5.46 Miles
Laps: 1.4
Calories: 185
Speed (MPH): 10.8 Avg / 21.0 Max
Power (Watts): 86 Avg / 168 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 102 Avg / 119 Max

Laps

4.01 mi in 20:39
1.45 mi in 9:34

Personal Best

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