Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jean Cooley
Team: Heritage Village at Moravian Hall Square (Nazareth, PA)
Date: Monday, July 22, 2019
Time: 31:16
Distance: 4.79 Miles
Laps: 3.2
Calories: 129
Speed (MPH): 9.2 Avg / 15.0 Max
Power (Watts): 49 Avg / 128 Max
Cadence (RPM): 68 Avg / 100 Max
Heartrate (BPM): 126 Avg / 146 Max

Laps

1.50 mi in 9:40
1.50 mi in 9:45
1.50 mi in 9:47
0.29 mi in 2:04