Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tim Smith
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Monday, July 22, 2019
Time: 18:26
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 12.8 Avg / 20.7 Max
Power (Watts): 100 Avg / 224 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 140 Avg / 151 Max

Goal

1 Completed Lap