Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Hal Sain
Team: ACTS - Tryon Estates (Columbus, NC)
Date: Monday, July 22, 2019
Time: 20:26
Distance: 3.49 Miles
Laps: 2.3
Calories: 86
Speed (MPH): 10.2 Avg / 12.3 Max
Power (Watts): 49 Avg / 108 Max
Cadence (RPM): 41 Avg / 49 Max
Heartrate (BPM): 83 Avg / 113 Max

Laps

1.50 mi in 8:35
0.49 mi in 3:18
1.50 mi in 8:33