Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Monday, July 22, 2019
Time: 19:24
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 15.5 Avg / 18.5 Max
Power (Watts): 137 Avg / 254 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 119 Avg / 119 Max