Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, July 22, 2019
Time: 31:45
Distance: 7.25 Miles
Laps: 1.0
Calories: 277
Speed (MPH): 13.7 Avg / 22.3 Max
Power (Watts): 120 Avg / 305 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 96 Avg / 109 Max

Laps

6.98 mi in 29:33
0.27 mi in 2:12