Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, July 22, 2019
Time: 32:02
Distance: 5.07 Miles
Laps: 3.4
Calories: 152
Speed (MPH): 9.5 Avg / 13.8 Max
Power (Watts): 55 Avg / 159 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 81 Avg / 120 Max

Laps

1.50 mi in 8:49
1.50 mi in 9:30
1.50 mi in 9:44
0.57 mi in 3:59