Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Pam Grunewald
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, July 22, 2019
Time: 9:23
Distance: 1.5 Miles
Completed:
Calories: 51
Speed (MPH): 9.7 Avg / 14.9 Max
Power (Watts): 67 Avg / 220 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 112 Avg / 125 Max