Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, July 22, 2019
Time: 30:00
Distance: 5.47 Miles
Completed:
Calories: 139
Speed (MPH): 11.0 Avg / 13.6 Max
Power (Watts): 54 Avg / 167 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 98 Avg / 106 Max