Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kendall Bird
Team: Kroc Center - Coeur d'Alene (Coeur d'Alene, ID)
Date: Monday, July 22, 2019
Time: 30:29
Distance: 7.39 Miles
Laps: 1.1
Calories: 289
Speed (MPH): 14.5 Avg / 26.4 Max
Power (Watts): 139 Avg / 295 Max
Cadence (RPM): 46 Avg / 75 Max
Heartrate (BPM): 43 Avg / 96 Max

Laps

6.98 mi in 28:01
0.41 mi in 2:28