Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: John Stone
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, July 22, 2019
Time: 49:06
Distance: 11.03 Miles
Completed:
Calories: 486
Speed (MPH): 13.5 Avg / 28.7 Max
Power (Watts): 145 Avg / 342 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 146 Avg / 163 Max