Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, July 22, 2019
Time: 20:14
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 14.8 Avg / 19.8 Max
Power (Watts): 103 Avg / 202 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 116 Avg / 136 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:10
1.00 mi in 3:55
1.00 mi in 3:54
1.00 mi in 3:55