Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Monday, July 22, 2019
Time: 33:50
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 7.1 Avg / 8.9 Max
Power (Watts): 25 Avg / 54 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 90 Avg / 225 Max

Laps

1.00 mi in 7:42
1.00 mi in 8:05
1.00 mi in 8:28
1.00 mi in 9:35