Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Bowman
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Monday, July 22, 2019
Time: 21:14
Distance: 3.36 Miles
Laps: 2.2
Calories: 75
Speed (MPH): 9.5 Avg / 11.3 Max
Power (Watts): 41 Avg / 110 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 102 Avg / 108 Max

Laps

1.50 mi in 9:33
1.50 mi in 9:23
0.36 mi in 2:18