Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, July 23, 2019
Time: 34:58
Distance: 5.00 Miles
Laps: 3.3
Calories: 145
Speed (MPH): 8.6 Avg / 11.9 Max
Power (Watts): 45 Avg / 130 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 14 Avg / 112 Max

Laps

1.50 mi in 9:54
1.50 mi in 10:24
1.50 mi in 10:06
0.50 mi in 4:34