Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Spencer
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, July 23, 2019
Time: 26:21
Distance: 1.40 Miles
Laps: 1.4
Calories: 55
Speed (MPH): 3.2 Avg / 6.7 Max
Power (Watts): 6 Avg / 18 Max
Cadence (RPM): 23 Avg / 41 Max
Heartrate (BPM): 85 Avg / 239 Max

Laps

1.00 mi in 18:25
0.40 mi in 7:56