Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Carr
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Tuesday, July 23, 2019
Time: 6:01
Distance: 1.29 Miles
Laps: 1.3
Calories: 37
Speed (MPH): 12.9 Avg / 14.7 Max
Power (Watts): 87 Avg / 123 Max
Cadence (RPM): 81 Avg / 89 Max
Heartrate (BPM): 168 Avg / 180 Max

Laps

1.00 mi in 4:42
0.29 mi in 1:19