Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Carr
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Tuesday, July 23, 2019
Time: 16:04
Distance: 4.00 Miles
Laps: 4.0
Calories: 140
Speed (MPH): 14.9 Avg / 26.7 Max
Power (Watts): 129 Avg / 466 Max
Cadence (RPM): 83 Avg / 97 Max
Heartrate (BPM): 164 Avg / 200 Max

Laps

1.00 mi in 2:34
1.00 mi in 4:57
1.00 mi in 4:26
1.00 mi in 4:07