Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, July 23, 2019
Time: 30:00
Distance: 4.64 Miles
Completed:
Calories: 126
Speed (MPH): 10.4 Avg / 15.4 Max
Power (Watts): 46 Avg / 115 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 103 Avg / 105 Max