Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Wednesday, July 24, 2019
Time: 32:16
Distance: 6.82 Miles
Laps: 2.3
Calories: 216
Speed (MPH): 12.7 Avg / 18.0 Max
Power (Watts): 92 Avg / 206 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 96 Avg / 145 Max

Laps

2.91 mi in 13:12
2.91 mi in 13:37
1.00 mi in 5:27