Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paulette Howard
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Wednesday, July 24, 2019
Time: 14:59
Distance: 3.00 Miles
Laps: 3.0
Calories: 76
Speed (MPH): 12.0 Avg / 13.1 Max
Power (Watts): 67 Avg / 103 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 46 Avg / 135 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:58
1.00 mi in 5:06

Personal Best

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