Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Michener
Team: Pennswood Village (Newtown, PA)
Date: Wednesday, July 24, 2019
Time: 29:27
Distance: 7.00 Miles
Laps: 7.0
Calories: 203
Speed (MPH): 14.3 Avg / 19.8 Max
Power (Watts): 91 Avg / 202 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 101 Avg / 132 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:25
1.00 mi in 3:26
1.00 mi in 4:43
1.00 mi in 4:08
1.00 mi in 3:47
1.00 mi in 4:14

Goal

30 Minutes