Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jody Bachman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, July 24, 2019
Time: 30:48
Distance: 6.98 Miles
Completed:
Calories: 238
Speed (MPH): 13.5 Avg / 21.6 Max
Power (Watts): 105 Avg / 271 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 66 Avg / 120 Max