Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: M Rau
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, July 24, 2019
Time: 26:37
Distance: 7.30 Miles
Laps: 1.0
Calories: 305
Speed (MPH): 16.5 Avg / 24.6 Max
Power (Watts): 167 Avg / 307 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 149 Avg / 178 Max

Laps

6.98 mi in 24:43
0.32 mi in 1:54

Personal Best

Personal Best Personal Best