Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Warfel
Team: Woodcrest Villa (Lancaster, PA)
Date: Wednesday, July 24, 2019
Time: 5:22
Distance: 1.31 Miles
Laps: 1.3
Calories: 43
Speed (MPH): 14.6 Avg / 17.2 Max
Power (Watts): 111 Avg / 161 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 123 Avg / 128 Max

Laps

1.00 mi in 3:52
0.31 mi in 1:30

Goal

5 Minutes