Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nate Stowe
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, July 24, 2019
Time: 24:24
Distance: 7.00 Miles
Laps: 7.0
Calories: 262
Speed (MPH): 17.2 Avg / 23.4 Max
Power (Watts): 161 Avg / 361 Max
Cadence (RPM): 87 Avg / 142 Max
Heartrate (BPM): 150 Avg / 171 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:41
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:35
1.00 mi in 3:24
1.00 mi in 3:20

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