Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, July 25, 2019
Time: 25:44
Distance: 5.43 Miles
Completed:
Calories: 253
Speed (MPH): 12.9 Avg / 20.2 Max
Power (Watts): 139 Avg / 267 Max
Cadence (RPM): 62 Avg / 96 Max
Heartrate (BPM): 120 Avg / 122 Max