Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ellie Brown
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, July 25, 2019
Time: 28:15
Distance: 5 Miles
Completed:
Calories: 136
Speed (MPH): 10.6 Avg / 13.2 Max
Power (Watts): 60 Avg / 141 Max
Cadence (RPM): 62 Avg / 68 Max
Heartrate (BPM): 101 Avg / 108 Max